3. He was a marathoner who could run miles and not be weary.
他还是一个马拉松运动员，能跑好多英里路而不疲倦。
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4. The Marathoner ran at an average speed at the beginning of the race.
那位马拉松运动员开始时以中速赛跑。
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5. To illustrate how Rapoport's formula works, I recruited a young marathoner, Erin Wyner.
为了说明拉波波特的公式如何工作，我招募了年轻的马拉松选手，埃林-怀纳。
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6. Yes, they make a good workout. However, are they the best workout that a marathoner can do?
当然是个好的训练单元，但是是否是马拉松选手的最佳选择呢？
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7. Meghan Arbogast was already a successful marathoner 5 years ago, with a 2:58 to her credit.
早在5年前，MeghanArbogast已经是一位成功的马拉松选手，她在2个小时58分就跑完了。
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8. A marathoner, despite of breaking his leg in the race, managed to finish the game eventually.
一个马拉松选手，尽管比赛中腿折了，仍然最后完成了比赛。
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9. Suddenly things started to make sense. But would the same workout apply to a 3 hour marathoner?
一瞬间事情就清楚了，但是这对3小时的马拉松选手也适用吗？
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10. If you are an experienced marathoner with a good training base, this 260 miles of recovery will happen soon.
如果你是一个有良好训练的有经验的马拉松运动员，你的260英里恢复跑即将进行。
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11. Ask yourself: 'Can I give more?'. The answer is usually: 'Yes'. -paul Tergat, Kenyan professional marathoner.
问你自己：“我还可以再加一把劲吗？”答案通常都是：“可以的。”(肯尼亚专业马拉松选手)。
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12. But you'll have to be an early riser, said Alex Butler, a Washington, D. C., marathoner who travels to London frequently.
但你必须早起，经常来伦敦的华盛顿马拉松运动员亚历克斯·巴特勒(Alex Butler)说。
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13. Rule 1: the longer the race, the higher the mileage. Not surprisingly, a marathoner needs to run more than a 5k specialist.
规则1：越长的比赛，越高的里程。毫不奇怪，一位马拉松运动员需要比跑5公里的专业运动员要更多的量。
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14. Show me a marathoner who hasn't heard of Yasso 800s and I'll show you someone who hasn't been paying much attention recently.
说个没有听说过亚索800的马拉松选手给我，我也能说出一些对此没怎么在意的人。
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15. Athletic company Reebok is promoting the message that running is a casual sport for runners of all speeds, not one reserved for the marathoner.
田径锐步公司是推动信息，即运行是一项休闲运动，为参赛的所有速度，而不是一个预留给选手。
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16. Naoko Takahashi reportedly ran up to 80k (50 miles) per day in preparation to become the first woman marathoner in the world to dip under 2:20.
高桥尚子的训练量每日高达80公里并破记录地成为第一个跑进2小时20分的女子马拉松选手。
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17. And high above Time Square in New York City, this ultra marathoner is hoping to break a world record for the longest treadmill run in 24 hours.
一名极端的马拉松运动员目前已经到达了纽约的时代广场，他希望能够打破24小时内最长的跑程纪录。
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18. Scott Jurek has been called the "King of Pain" and the greatest ultra-marathoner ever. Ultra-marathons can be 125 miles longer than a typical 26-mile marathon.
19. I truly believe the goal of every first-time marathoner should be to reach the finish line upright and vertical as the distance alone is a plenitude of challenge!
我坚信首次跑马拉松的目标应该是达到终点线时挺直了别趴下，因为该距离本身就是一个挑战！
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20. One section featured the Finnish runner Paavo Nurmi; another was devoted to John Akhwari, a Tanzanian marathoner who, in 1968, showed great sportsmanship in finishing last.
21. One section featured the Finnish runner Paavo Nurmi; another was devoted to John Akhwari, a Tanzanian marathoner who, in 1968, showed great sportsmanship in finishing last.
