2. Preying mantis made using pea pods and edamame.
豌豆皮和毛豆做的螳螂。
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3. Blanch frozen edamame over boiling water for 1-2 mins.
在热水里焯1 - 2分钟冷冻过的毛豆。
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4. A handful of edamame, a little tofu in soup, is enough.
汤里一把毛豆，一点豆腐就已经足够了。
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5. Tip: Try frozen edamame, boil, and serve warm in the pod.
贴士：可以试试冰冻的毛豆，煮好后放在保温盒内保温服用。
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6. Edamame is a soybean that can be eaten either fresh or frozen.
毛豆是一种既可以新鲜吃也可以冻存食用的大豆。
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7. Marni: And I really love edamame, and I use soy milk occasionally.
我真的很喜欢吃毛豆，偶尔我还喝豆奶。
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8. Add the edamame and corn and cook, turning often, until heated through, about 7 minutes.
将毛豆与玉火粒入锅炒，时时翻炒，直至全熟，大约需7分钟。
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9. Of course, there's a greener way to get your veggie protein fix: Locally grown edamame, anyone?
要修正你的素食蛋白结构有更环保的方法：吃吃本地产的毛豆怎么样？
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10. Mother said, the green leaves of edamame, still not ripe, yellow leaves edamame is fully cooked.
妈妈说，绿色叶子的毛豆，还不熟，黄色叶子的毛豆已完全熟透。
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11. They're first boiled, then stir-fried with edamame, cucumbers, scallions, and your choice of meat.
炒疙瘩是先用开水煮熟，然后就着黄瓜和葱以及毛豆一起炒成的，此外，你也可以选择往里面加肉。
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12. Secondly, the mechanism of edamame peroxidase inactivation caused by thermosonication was studied.
其次，研究超声波辅热处理对毛豆仁过氧化物酶钝化机理并优化工艺参数。
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13. A half cup of edamame also has 9 grams of cholesterol-lowering fiber - equal to four slices of whole-wheat bread.
半杯的毛豆含有9克的胆固醇降低纤维，相当于四片全麦面包。
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14. Try to eat a few servings a day of soy products, such as soy nuts, soy milk, soy cheese, veggie burgers, tofu, or edamame.
所以，试着每天吃一些大豆制品吧，像豆类干果，豆奶，豆奶起司，蔬菜汉堡，豆腐，或者日本毛豆。
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15. Edamame, or boiled soybeans, are a great pick-me-up because they're easy to make, easy to transport, and fun to eat right out of the shell.
毛豆或煮熟的大豆是很好的提神食物，原因是它们易于制作，易于运输，而且剥了皮就能食用，容易令人高兴。
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16. It's stuffed with chicken (my choice), quinoa, cabbage, edamame, carrots, cilantro, and a spicy lemongrass sauce that is actually satisfyingly spicy.
塞满了我选择的鸡肉，荞麦，卷心菜，日本青豆，胡萝卜，芫荽叶，和泰式酸辣酱，这个酱辣度确实令人满意。
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17. Of interest would be the edamame, which is packed with dietary fiber, iron, protein, phosphorus, thiamin and copper, and a very good source of folate, Vitamin K and manganese.
18. Thought of here, I watched the edamame, taro, moon cake on the table, ashamed to smile, and then eat it slowly, suddenly found that was not the love eat food is so delicious.
19. Abstract: This paper compares soy isoflavone aglycone content of edamame prepared by different processing methods, and then study its hypoglycemic and hypolipidemic activity.
20. Aim for at least 10 grams of fiber and 15 grams of protein, like a bowl of this sesame ginger quinoa edamame salad enjoyed with a small serving of yogurt or cheese and blueberries.
21. Aim for at least 10 grams of fiber and 15 grams of protein, like a bowl of this sesame ginger quinoa edamame salad enjoyed with a small serving of yogurt or cheese and blueberries.
