5. But collard greens, with about 375 micrograms per half-cup, are among the best.
而其中每半杯含375毫克的羽衣甘蓝蔬菜则是佼佼者。
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6. Cletus: Sure, put those5 collard greens and that brown bottle on the table.
克里特:好啊,把那些绿色甘蓝菜和那个棕色的瓶子摆到桌上。
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7. Macaroni cheese, smothered pork chops, collardgreens, red beans and rice & BISCUITS.
通心粉、奶酪猪排、羽衣甘蓝、红豆以及米饭和饼干。
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8. Collardgreens were developed in Europe, while Chinese broccoli was domesticated in China.
羽衣甘蓝是欧洲人培育出来的,而荠蓝是中国人培育出来的。
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9. Soul food is a varied cuisine: it includes spicy gumbos, black-eyed peas, and collardgreens.
黑人的食物可谓五花八门:有辣味的秋葵汤,有豇豆,还有羽衣甘蓝叶。
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10. There are many other variations of dark leafies that include collard greens, kale, and even romaine.
但还有很多其它种类的深色叶菜,包括羽衣甘蓝,甘蓝和莴苣。
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11. Inspired by southern culture, many Americans celebrate the New Year by eating black eyed peas and collardgreens.
受南方文化影响,许多美国人通过吃黑眼豌豆和羽衣甘蓝来庆祝新年。
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12. Then, one evening, he visits his aunt’s house and she cooks him a feast of real food: pork, okra stew, collard greens and corn bread.
然后有一天,他去拜访他的姑姑,姑姑给他做了一顿大餐:猪肉,豆荚趟,甘蓝,以及玉米面包。
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13. In the Southern United States, people traditionally prepare a meal of collardgreens, black-eyed peas and pork for a year of good luck.
在美国南方,人们会煮一餐由猪肉、甘蓝菜和黑豆组成的新年餐来祝家人来年好运。
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14. Frozen veg like spinach, collardgreens and broccoli are another great way to make sure you always have something healthy in the house.
冷冻蔬菜,比如说:菠菜,莴苣,和西兰花,都是一些不错的选择。
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15. One of the few wines that makes a natural match with ham, this Beaujolais was fine with a simmering pot of rice, ham and collard greens.
此款宝祖利酒是少有的可与火腿自然搭配的葡萄酒之一,与罐焖米饭,火腿及绿甘蓝搭配十分美味。
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16. It's usually served with collardgreens and a side of cornbread, which is also representative of good luck, perhaps because of its golden hue.
通常它都和羽衣甘蓝和玉米一起搭配,这也代表好运气,也许是因为它的金色色调。
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17. Best food sources: Citrus fruits and juices, strawberries, red and green peppers, Brussels sprouts, broccoli, spinach, kale, and collardgreens.
最佳的食物来源:柑橘属的水果和果汁、草莓、红和绿的辣椒、甘蓝菜、花椰菜、菠菜、羽衣甘蓝和绿甘蓝。
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18. After the lentils have simmered for 30 minutes, added the reserved vegetables and the collardgreens. Cover the pain and simmer the soup 20 minutes longer, adding more water if needed.
19. The minute I say dark, leafy vegetable, most people envision a cluster of spinach. There aremany other variations of dark leafies that include collardgreens, kale, and even romaine.
当我说到深色叶菜,大部分人会想到菠菜。但还有很多其它种类的深色叶菜,包括羽衣甘蓝,甘蓝和莴苣。
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20. Salads should contain one or more of the following: Mustard greens, Collardgreens, Dandelion greens, Alfalfa plants (not sprouts), Turnip greens, Endive, Escarole, Squash, or Cactus Pad.
21. Salads should contain one or more of the following: Mustard greens, Collardgreens, Dandelion greens, Alfalfa plants (not sprouts), Turnip greens, Endive, Escarole, Squash, or Cactus Pad.